My son has been working with Joe for over a year now, and the changes in him have been tremendous. Physically, he has become much faster, more agile, and able to accomplish things on the tennis court he couldn’t do a year ago. His footwork, speed, and power are all greatly improved. But I like the changes I’ve seen in him personally even better. He has become a more confident person who believes in himself. He has the initiative now to make himself a better person and to set goals for himself. I only wish we had found Joe earlier in life than we did because when my son goes to college next year, it will be hard for him to say goodbye.”
My wife and I have trained with Joe for many years. He takes the time to personalize his training to our needs that in many cases include our lifestyle outside of the gym. He has a very professional style and continues to educate himself with the latest in physical fitness.
We were able to meet and now maintain our goals with Joe’s help.
My boys have been training with Joe since they were 11 years old. Joe applied age appropriate exercises to build their agility and strength, while making sure they would not get hurt. He focuses on technique and form which will serve them well as they progress in training. Huge improvement in speed, strength and flexibility. My oldest son has completely transformed himself thanks to Joe and his training approach. Can't thank him enough!