Joe Rutland is National Academy of Sports Medicine (NASM) certified personal trainer and an IYCA youth speed agility specialist and Athletic assessment specialist. He serves as a performance coach and trainer for private individuals and youth athletes. Joe develops training plans that enhance performance, flexibility, endurance and functional strength. He coaches and trains athletes of all ages and educates clients about functional biomechanics and health related issues that relate directly to their lives.
At FIF we have the knowledge and skills to elevate your athlete, requiring the tools and abilities they need to have increased endurance, power, agility and strength so they may maximize their potential.
“Consistency is Key”!!!!!